Feel like a walking stress ball? You’re not alone! Have you ever wondered if your stress is trying to send you a message? Join us for a panel discussion that unpacks the connections between stress, body awareness, and healing. Drawing on the wisdom of Peter Levine, Bessel van der Kolk, and Gabor Maté, we’ll discuss […]
Join us for a contemplative tea ceremony to reflect on the past and prepare for the future. We will explore a variety of teas from around the world while journaling about the events of the past year and setting intentions for the new year. Enjoy the warmth of tea and community as we celebrate renewal […]
Masculinity in the Modern Era: Mental Health, Purpose, and Meaning Why are so many men dying of suicide? What does it mean to be a man these days? The changes of modernity are impacting our male children and young men. Join us for a moderated conversation exploring the unique challenges of different age groups. This event […]
