![](https://cdn.integrativeasheville.org/wp-content/uploads/2015/12/Posole-Recipe-1-250x250.jpg)
Recipes filtered Dairy free in Special Needs
![](https://cdn.integrativeasheville.org/wp-content/uploads/2015/12/Posole-Recipe-1-250x250.jpg)
![](https://cdn.integrativeasheville.org/wp-content/uploads/2015/12/Slow-Cooker-Black-Bean-Soup-11-250x250.jpg)
Black Bean Soup
![](https://cdn.integrativeasheville.org/wp-content/uploads/2015/12/redeeming-green-soup-with-lemon-and-cayenne-1-250x250.jpg)
Redeeming Green Soup with Lemon and Cayenne
![](https://cdn.integrativeasheville.org/wp-content/uploads/2015/12/coconut-curried-lentils-250x250.jpg)
Curried Coconut Lentils
![](https://cdn.integrativeasheville.org/wp-content/uploads/2015/12/asparagus_w_pepita_pesto_05-250x250.jpg)
Grilled Asparagus Plate with Cilantro Pepita Pesto
![](https://cdn.integrativeasheville.org/wp-content/uploads/2015/12/Turnip-Greens-250x250.jpg)
Glorious Green Gumbo
![](https://cdn.integrativeasheville.org/wp-content/uploads/2015/12/IMG_0729-1024x682-250x250.jpg)
Cashew Cheese and Pomegranate Filled Acorn Squash
![](https://cdn.integrativeasheville.org/wp-content/uploads/2015/12/Pan-Seared-Mahi-Mahi-with-Fruit-Salsa_3-250x250.jpg)
Pan Seared Mahi Mahi over Sticky Coconut “Rice”
![](https://cdn.integrativeasheville.org/wp-content/uploads/2015/12/roasted-eggplant-tomato-pasta-recipe-250x250.jpg)
Roasted Eggplant & Tomato Orzo Pasta
![](https://cdn.integrativeasheville.org/wp-content/uploads/2015/12/tomato-salsa-low-FODMAP-250x250.jpg)
Low FODMAP Tomato Lime Salsa
![](https://cdn.integrativeasheville.org/wp-content/uploads/2015/12/TRAVEL_SNACKS_03-250x250.jpg)
Spicy Lentil Summer Rolls
![](https://cdn.integrativeasheville.org/wp-content/uploads/2015/12/Chocolate-Peanut-Butter-Energy-Bites-1-250x250.jpg)
Chocolate Peanut Butter No-Bake Energy Bites
![](https://cdn.integrativeasheville.org/wp-content/uploads/2015/12/1356-dips-250x250.jpg)
Vegan Trio Dip
![](https://cdn.integrativeasheville.org/wp-content/uploads/2015/12/IMG_6871-250x250.jpg)
Simple Paleo Reese Cups
![](https://cdn.integrativeasheville.org/wp-content/uploads/2015/12/pumpkinbars-250x250.jpg)
Paleo Pumpkin Bars
![](https://cdn.integrativeasheville.org/wp-content/uploads/2015/12/pumpkin-250x250.jpg)
Pumpkin No-Bake Energy Bites
![](https://cdn.integrativeasheville.org/wp-content/uploads/2015/12/cookies1-250x250.jpg)
Two Ingredient Cookies
![](https://cdn.integrativeasheville.org/wp-content/uploads/2015/12/25recipehealth-articleLarge-250x250.jpg)
Curried Lentils With Sweet Potatoes and Swiss Chard
![](https://cdn.integrativeasheville.org/wp-content/uploads/2015/12/cab-250x250.jpg)
Curried Cabbage with Cashews
![](https://cdn.integrativeasheville.org/wp-content/uploads/2015/12/366130_breakfast-quinoa_1x1-250x250.jpg)