![](https://cdn.integrativeasheville.org/wp-content/uploads/2015/12/IMG_0729-1024x682-250x250.jpg)
![](https://cdn.integrativeasheville.org/wp-content/uploads/2015/12/IMG_0729-1024x682-250x250.jpg)
![](https://cdn.integrativeasheville.org/wp-content/uploads/2015/12/Pan-Seared-Mahi-Mahi-with-Fruit-Salsa_3-250x250.jpg)
Pan Seared Mahi Mahi over Sticky Coconut “Rice”
![](https://cdn.integrativeasheville.org/wp-content/uploads/2015/12/roasted-eggplant-tomato-pasta-recipe-250x250.jpg)
Roasted Eggplant & Tomato Orzo Pasta
![](https://cdn.integrativeasheville.org/wp-content/uploads/2015/12/roasted-carrots-with-farro-chickpeas-250x250.jpg)
Roasted Carrots with Farro, Chickpeas & Herbed Crème Fraîche
![](https://cdn.integrativeasheville.org/wp-content/uploads/2015/12/IMG_4381-600x600-250x250.jpg)
Cucumber and Dill-infused Cottage Cheese Appetizer
![](https://cdn.integrativeasheville.org/wp-content/uploads/2015/12/Kale-and-Blueberry-Salad-450x600-250x250.jpg)
Blueberry Kale Salad with Pine Nuts
![](https://cdn.integrativeasheville.org/wp-content/uploads/2015/12/Zucchini-Walnut-Pancakes-600x400-250x250.jpg)
Zucchini Walnut Pancakes
![](https://cdn.integrativeasheville.org/wp-content/uploads/2015/12/Quinoa-crusted-chicken-600x400-250x250.jpg)
Quinoa Crusted Chicken Parmesan
![](https://cdn.integrativeasheville.org/wp-content/uploads/2015/12/salmon-1024x683-250x250.jpg)
Salmon with Maple, Mustard and Dill
![](https://cdn.integrativeasheville.org/wp-content/uploads/2015/12/Roasted-Shrimp-w-Parm-and-Parsley-250x250.jpg)
Lemon Parsley Roasted Shrimp
![](https://cdn.integrativeasheville.org/wp-content/uploads/2015/12/tomato-salsa-low-FODMAP-250x250.jpg)
Low FODMAP Tomato Lime Salsa
![](https://cdn.integrativeasheville.org/wp-content/uploads/2015/12/roasted-tomato-soup-and-grilled-cheese-250x250.jpg)