“Just Monkeying Around” Smoothie

Name: Integrative Family Medicine of Asheville
Address: 372 Depot St. Suite 10, Asheville, NC, 28801, US
Telephone: (828) 575-9600
Price range: $

INGREDIENTS

1 frozen banana, peel removed
1/2 cup almond milk (FODMAPers sub in coconut or lactose free cow’s milk)
1 heaping tablespoon all natural peanut butter
3-4 ice cubes

DIRECTIONS

Toss everything into blender. Blend until creamy and smooth.

Enjoy

RECIPE AND IMAGE CREDIT:

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“Just Monkeying Around” Smoothie

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