Resilience, Stress Management, & Connection: Group Health Coaching Series
Resilience, Stress Management, & Connection: Group Health Coaching Series
Things are hard right now. In the midst of grief, destruction, disruption, and discomfort, we invite you to join our Health Coach, Ariana Figueroa, for a virtual health coaching group. Each session will include opportunities to connect, practice a stress-relief or mindfulness exercise, and learn simple practices to help manage stress in the aftermath of Hurricane […]
