Qigong with Lara Ferguson Diaz, L.Ac.
Qigong with Lara Ferguson Diaz, L.Ac.
Classes are taught by Lara Ferguson Diaz, L.Ac., Dipl.O.M. (NCCAOM) who also offers acupuncture at Suite 20, adjacent to the main Integrative Family Medicine clinic.
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Calendar of Events
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Nutrition: How to Eat Healthy Right Now (Group Health Coaching Session)
Nutrition: How to Eat Healthy Right Now (Group Health Coaching Session)
This group health coaching series will offer practical support for continuing to cultivate health and well-being during the unprecedented and stressful times we are all navigating. Health Coach Ariana Figueroa will guide attendees through the health coaching process which facilitates insights and practical action steps. This series is free and open to the community at […]
1 event,
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“How to Find Calm in the Storm” with Emily Horn
“How to Find Calm in the Storm” with Emily Horn
Let’s face it. You or someone you know is probably in crisis. In this session, we will practice simple, yet challenging, mindfulness and compassion techniques that have centered people for thousands of years. By harnessing the power of community, we will learn to steady each other and find calm in the storm. You will also […]
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1 event,
Qigong with Lara Ferguson Diaz, L.Ac.
Qigong with Lara Ferguson Diaz, L.Ac.
Classes are taught by Lara Ferguson Diaz, L.Ac., Dipl.O.M. (NCCAOM) who also offers acupuncture at Suite 20, adjacent to the main Integrative Family Medicine clinic.
1 event,
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Grief: Strategies for Disruption and Loss (Group Health Coaching Session)
Grief: Strategies for Disruption and Loss (Group Health Coaching Session)
This group health coaching series will offer practical support for continuing to cultivate health and well-being during the unprecedented and stressful times we are all navigating. Health Coach Ariana Figueroa will guide attendees through the health coaching process which facilitates insights and practical action steps. This series is free and open to the community at […]
0 events,
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0 events,
1 event,
Qigong with Lara Ferguson Diaz, L.Ac.
Qigong with Lara Ferguson Diaz, L.Ac.
Classes are taught by Lara Ferguson Diaz, L.Ac., Dipl.O.M. (NCCAOM) who also offers acupuncture at Suite 20, adjacent to the main Integrative Family Medicine clinic.
1 event,
-
Exercise: Healthy Movement Habits (Group Health Coaching Session)
Exercise: Healthy Movement Habits (Group Health Coaching Session)
This group health coaching series will offer practical support for continuing to cultivate health and well-being during the unprecedented and stressful times we are all navigating. Health Coach Ariana Figueroa will guide attendees through the health coaching process which facilitates insights and practical action steps. This series is free and open to the community at […]
0 events,
0 events,
0 events,
0 events,
0 events,
1 event,
Qigong with Lara Ferguson Diaz, L.Ac.
Qigong with Lara Ferguson Diaz, L.Ac.
Classes are taught by Lara Ferguson Diaz, L.Ac., Dipl.O.M. (NCCAOM) who also offers acupuncture at Suite 20, adjacent to the main Integrative Family Medicine clinic.
1 event,
The Blue Zones Solution: IFMA May Book Club
The Blue Zones Solution: IFMA May Book Club
Join us this May for our book club---free, virtual, and open to the community at large! We will The Blue Zones Solution: Our May Book Club Pickbe reading The Blue Zones Solution: Eating and Living Like the World's Healthiest People. The author, Dan Buettner, is a National Geographic fellow who researched communities around the world […]
0 events,
0 events,
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0 events,
1 event,
Qigong with Lara Ferguson Diaz, L.Ac.
Qigong with Lara Ferguson Diaz, L.Ac.
Classes are taught by Lara Ferguson Diaz, L.Ac., Dipl.O.M. (NCCAOM) who also offers acupuncture at Suite 20, adjacent to the main Integrative Family Medicine clinic.
1 event,
The Blue Zones Solution: IFMA May Book Club
The Blue Zones Solution: IFMA May Book Club
Join us this May for our book club---free, virtual, and open to the community at large! We will The Blue Zones Solution: Our May Book Club Pickbe reading The Blue Zones Solution: Eating and Living Like the World's Healthiest People. The author, Dan Buettner, is a National Geographic fellow who researched communities around the world […]