The pandemic has dramatically changed our children’s relationship to screens, and pandemic-related stresses have led to an increase in substance use among kids. In response, Integrative Family Medicine of Asheville is hosting a panel discussion with two local experts on parenting and addiction. This discussion will help parents who are: Tired of battling with their […]

Launch into the New Year with a comprehensive boost to your health and well-being! Beginning on January 2, 2023, Integrative Family Medicine will offer our first ever Community Health Challenge. Participants will receive guidance on making changes in the areas of: movement, nourishment, stress management, and connection.  by our health Facilitated, Ariana Figueroa, this Challenge […]

Join us for a cooking demonstration with interactive conversations about the wonders of food. For live participants, we will discuss what works for you in the kitchen, what foods make you feel best as an individual (everyone’s different), and much more!  Tom graduated from Florida Gulf Coast University in 2009 with a focus in biology […]