This group health coaching series will offer practical support for continuing to cultivate health and well-being during the unprecedented and stressful times we are all navigating. Health Coach Ariana Figueroa […]
This group health coaching series will offer practical support for continuing to cultivate health and well-being during the unprecedented and stressful times we are all navigating. Health Coach Ariana Figueroa […]
Let’s face it. You or someone you know is probably in crisis. In this session, we will practice simple, yet challenging, mindfulness and compassion techniques that have centered people for […]
