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An Introduction to Community Gardening

Dr. John C Wilson Community Garden 99 White Pine Drive, Black Mountain, United States

Curious about gardening and backyard foraging? Eager to connect to your community and the natural world around you? Join Lucille Nelson, Dr. John Wilson Community Garden Manager, for an interactive workshop on the many benefits of gardening, including: fostering resilience, improving health, and promoting community-building. Learn how to identify and forage common edible weeds—like plantain, […]

Free

2023 Fall Community Health Challenge *Free!

Transform your experience of autumn with our Supported Health Challenge! This integrative program empowers positive lifestyle changes in movement, nourishment, stress-management, and connection. Get daily email inspiration, valuable tips, and group support to achieve your goals. Receive additional support through weekly Zoom sessions, a group walk at a local park, and guidance from our health […]

Event Series Summer Community Health Challenge

Summer Community Health Challenge

Integrative Family Medicine of Asheville 372 Depot St. Suite 10, Asheville, United States

Is nurturing your health a priority? Then dive into the sunny season with a refreshing jumpstart to your summer wellness journey! Together, we'll explore the key elements of summer vitality: movement, nourishment, stress-management, and meaningful connections. Throughout the challenge, you'll receive daily inspiration straight to your inbox, offering tips, tricks, and motivation to keep you […]