Heart-Centered Meditation Series
Looking to experience less stress and more peace in your day-to-day life? In many spiritual practices, the heart center is a key to diving into deeper states of consciousness. The […]
Looking to experience less stress and more peace in your day-to-day life? In many spiritual practices, the heart center is a key to diving into deeper states of consciousness. The […]
Ready to make some changes? Join our 2024 Winter Community Health Challenge, and: Join other Integrative Life Members on a 30-day wellness journey Receive support in how to make sustainable […]
Join Dr. Brian Lewis for a contemplative tea tasting ceremony to reflect on the past and prepare for the future. We will explore a variety of teas from around the […]