“Managing Stress This Holiday Season” with Aneela Cox, MD
Discover your inner resilience as we approach the winter holidays, even as stress and uncertainty increase for many. In this class, Dr. Cox will share techniques she has learned through […]
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Heart Centered Meditation with Dr. Aneela Cox
Whether you are looking for a different approach to meditation, or wanting to try it for the first time, we hope you can join in Wednesday mornings at 6:30 am […]
2021 Winter Reboot
After the holidays are over, join us in starting the New Year off with a focus on whole foods and optimizing your health! Offered exclusively to members of IFMA, the […]