Worried about your teen? Many parents share your concerns about: Fentanyl, THC, & Delta “concentrates” Social Media apps Boundaries around screen time use How to talk to teens and kids about these issues We offered a similar event last December and due to popular demand, we are updating the conversation! In this moderated conversation between Beth […]
Ready to make some changes? Join our 2024 Winter Community Health Challenge, and: Join other Integrative Life Members on a 30-day wellness journey Receive support in how to make sustainable changes to boost your well-being Get guidance on making changes in the areas of: movement, nourishment, stress management, and connection Facilitated by our health coach, […]
Join Dr. Brian Lewis for a contemplative tea tasting ceremony to reflect on the past and prepare for the future. We will explore a variety of teas from around the world while journaling about the events of the past year and setting intentions for the new year. Enjoy the warmth of tea and community as […]
