Worried about your teen? Many parents share your concerns about:  Fentanyl, THC, & Delta “concentrates”  Social Media apps Boundaries around screen time use How to talk to teens and kids […]

Looking to experience less stress and more peace in your day-to-day life? In many spiritual practices, the heart center is a key to diving into deeper states of consciousness. The […]

Ready to make some changes? Join our 2024 Winter Community Health Challenge, and:  Join other Integrative Life Members on a 30-day wellness journey Receive support in how to make sustainable […]