Spring Community Health Challenge
Looking to jumpstart your health journey? Join our Spring Community Health Challenge! This 4-week program will help you make positive changes in the health foundations of: Nutrition Exercise Stress resilience […]
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Myths and Truths of Eating Disorders
Join us for the opportunity to learn from two regional experts on eating disorders. This virtual class will explore the myths and truths of disordered eating and eating disorders, discover […]
Qigong with Lara Ferguson Diaz, L.Ac.
May–September, as weather permits, Qigong class is held outside at the park on the corner of Charlotte St. and Macon St., adjacent to St. Mary’s Episcopal Church. Otherwise, class it at Budo Mountain Martial Arts at 640 Merrimon Ave., Suite 207Classes are taught by Lara Ferguson Diaz, L.Ac., Dipl.O.M. (NCCAOM) who also offers acupuncture at Suite 20, adjacent to the main Integrative Family Medicine clinic.