Community Health Challenge
ZoomLaunch into the New Year with a comprehensive boost to your health and well-being! Beginning on January 2, 2023, Integrative Family Medicine will offer our first ever Community Health Challenge. […]
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Heart Centered Meditation with Dr. Aneela Cox
ZoomLooking to experience less stress and more peace in your day-to-day life? In many spiritual practices, the heart center is a key to diving into deeper states of consciousness. The […]
Qigong with Lara Ferguson Diaz, L.Ac.
May–September, as weather permits, Qigong class is held outside at the park on the corner of Charlotte St. and Macon St., adjacent to St. Mary’s Episcopal Church. Otherwise, class it at Budo Mountain Martial Arts at 640 Merrimon Ave., Suite 207Classes are taught by Lara Ferguson Diaz, L.Ac., Dipl.O.M. (NCCAOM) who also offers acupuncture at Suite 20, adjacent to the main Integrative Family Medicine clinic.