Simple Strategies for Chaotic Times With Dr. Will Hamilton, PhD
We are all being challenged in novel ways because of the virus outbreak. Tending to our mental health may be increasingly difficult and important, as we attempt to cope with […]
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Group Health Coaching Series: Budgeting in Uncertainty
How can you budget during financially uncertain times? This group health coaching session will offer support for budgeting to reduce stress. Health Coach Ariana Figueroa will guide attendees through the […]
Qigong with Lara Ferguson Diaz, L.Ac.
May–September, as weather permits, Qigong class is held outside at the park on the corner of Charlotte St. and Macon St., adjacent to St. Mary’s Episcopal Church. Otherwise, class it at Budo Mountain Martial Arts at 640 Merrimon Ave., Suite 207Classes are taught by Lara Ferguson Diaz, L.Ac., Dipl.O.M. (NCCAOM) who also offers acupuncture at Suite 20, adjacent to the main Integrative Family Medicine clinic.