Join Dr. Brian Lewis for a contemplative tea tasting ceremony to reflect on the past and prepare for the future. We will explore a variety of teas from around the world while journaling about the events of the past year and setting intentions for the new year. Enjoy the warmth of tea and community as […]
Discussing sex and sensuality can be awkward. Do you have questions that are too uncomfortable to ask? Or perhaps you simply haven’t had the forum to explore these topics? Our expert panel is here to help! They will approach these topics with a fun and informative edge. In the upcoming panel discussion, they will address […]
Looking to experience less stress and more peace in your day-to-day life? In many spiritual practices, the heart center is a key to diving into deeper states of consciousness. The heart-centered meditation (HCM) is different from other meditation practices (mindfulness based, Zen meditations, etc.) in that it uses four attributes—compassion, innate harmony, healing presence and […]
