Curious about gardening and backyard foraging? Eager to connect to your community and the natural world around you? Join Lucille Nelson, Dr. John Wilson Community Garden Manager, for an interactive workshop on the many benefits of gardening, including: fostering resilience, improving health, and promoting community-building. Learn how to identify and forage common edible weeds—like plantain, […]

Transform your experience of autumn with our Supported Health Challenge! This integrative program empowers positive lifestyle changes in movement, nourishment, stress-management, and connection. Get daily email inspiration, valuable tips, and group support to achieve your goals. Receive additional support through weekly Zoom sessions, a group walk at a local park, and guidance from our health […]