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Event Series Qigong with Lara Ferguson Diaz, L.Ac.

Qigong with Lara Ferguson Diaz, L.Ac.

May–September, as weather permits, Qigong class is held outside at the park on the corner of Charlotte St. and Macon St., adjacent to St. Mary’s Episcopal Church. Otherwise, class it at Budo Mountain Martial Arts at 640 Merrimon Ave., Suite 207

Classes are taught by Lara Ferguson Diaz, L.Ac., Dipl.O.M. (NCCAOM) who also offers acupuncture at Suite 20, adjacent to the main Integrative Family Medicine clinic.

An Introduction to Community Gardening

Dr. John C Wilson Community Garden 99 White Pine Drive, Black Mountain, United States

Curious about gardening and backyard foraging? Eager to connect to your community and the natural world around you? Join Lucille Nelson, Dr. John Wilson Community Garden Manager, for an interactive workshop on the many benefits of gardening, including: fostering resilience, improving health, and promoting community-building. Learn how to identify and forage common edible weeds—like plantain, […]

Free
Event Series Summer Community Health Challenge

Summer Community Health Challenge

Integrative Family Medicine of Asheville 372 Depot St. Suite 10, Asheville, United States

Is nurturing your health a priority? Then dive into the sunny season with a refreshing jumpstart to your summer wellness journey! Together, we'll explore the key elements of summer vitality: movement, nourishment, stress-management, and meaningful connections. Throughout the challenge, you'll receive daily inspiration straight to your inbox, offering tips, tricks, and motivation to keep you […]