Classes are taught by Lara Ferguson Diaz, L.Ac., Dipl.O.M. (NCCAOM) who also offers acupuncture at Suite 20, adjacent to the main Integrative Family Medicine clinic.
Curious about gardening and backyard foraging? Eager to connect to your community and the natural world around you? Join Lucille Nelson, Dr. John Wilson Community Garden Manager, for an interactive workshop on the many benefits of gardening, including: fostering resilience, improving health, and promoting community-building. Learn how to identify and forage common edible weeds—like plantain, […]
Is nurturing your health a priority? Then dive into the sunny season with a refreshing jumpstart to your summer wellness journey! Together, we'll explore the key elements of summer vitality: movement, nourishment, stress-management, and meaningful connections. Throughout the challenge, you'll receive daily inspiration straight to your inbox, offering tips, tricks, and motivation to keep you […]
