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Two women are enjoying the Summer and taking care of their health by biking along a road bordered by lush green trees. They are smiling, and the woman on the right has her arm stretched out and her hand on the arm of the woman on the left.

Summer Community Health Challenge

Integrative Family Medicine of Asheville 372 Depot St. Suite 10, Asheville

Is nurturing your health a priority? Then dive into the sunny season with a refreshing jumpstart to your summer wellness journey! Together, we'll explore the key elements of summer vitality: […]

Two women are enjoying the Summer and taking care of their health by biking along a road bordered by lush green trees. They are smiling, and the woman on the right has her arm stretched out and her hand on the arm of the woman on the left.

Summer Community Health Challenge

Integrative Family Medicine of Asheville 372 Depot St. Suite 10, Asheville

Is nurturing your health a priority? Then dive into the sunny season with a refreshing jumpstart to your summer wellness journey! Together, we'll explore the key elements of summer vitality: […]

All Day
Two women are enjoying the Summer and taking care of their health by biking along a road bordered by lush green trees. They are smiling, and the woman on the right has her arm stretched out and her hand on the arm of the woman on the left.

Summer Community Health Challenge

Integrative Family Medicine of Asheville 372 Depot St. Suite 10, Asheville

Is nurturing your health a priority? Then dive into the sunny season with a refreshing jumpstart to your summer wellness journey! Together, we'll explore the key elements of summer vitality: […]

All Day
Two women are enjoying the Summer and taking care of their health by biking along a road bordered by lush green trees. They are smiling, and the woman on the right has her arm stretched out and her hand on the arm of the woman on the left.

Summer Community Health Challenge

Integrative Family Medicine of Asheville 372 Depot St. Suite 10, Asheville

Is nurturing your health a priority? Then dive into the sunny season with a refreshing jumpstart to your summer wellness journey! Together, we'll explore the key elements of summer vitality: […]

All Day
Two women are enjoying the Summer and taking care of their health by biking along a road bordered by lush green trees. They are smiling, and the woman on the right has her arm stretched out and her hand on the arm of the woman on the left.

Summer Community Health Challenge

Integrative Family Medicine of Asheville 372 Depot St. Suite 10, Asheville

Is nurturing your health a priority? Then dive into the sunny season with a refreshing jumpstart to your summer wellness journey! Together, we'll explore the key elements of summer vitality: […]

All Day
Two women are enjoying the Summer and taking care of their health by biking along a road bordered by lush green trees. They are smiling, and the woman on the right has her arm stretched out and her hand on the arm of the woman on the left.

Summer Community Health Challenge

Integrative Family Medicine of Asheville 372 Depot St. Suite 10, Asheville

Is nurturing your health a priority? Then dive into the sunny season with a refreshing jumpstart to your summer wellness journey! Together, we'll explore the key elements of summer vitality: […]

All Day
Two women are enjoying the Summer and taking care of their health by biking along a road bordered by lush green trees. They are smiling, and the woman on the right has her arm stretched out and her hand on the arm of the woman on the left.

Summer Community Health Challenge

Integrative Family Medicine of Asheville 372 Depot St. Suite 10, Asheville

Is nurturing your health a priority? Then dive into the sunny season with a refreshing jumpstart to your summer wellness journey! Together, we'll explore the key elements of summer vitality: […]

All Day
Two women are enjoying the Summer and taking care of their health by biking along a road bordered by lush green trees. They are smiling, and the woman on the right has her arm stretched out and her hand on the arm of the woman on the left.

Summer Community Health Challenge

Integrative Family Medicine of Asheville 372 Depot St. Suite 10, Asheville

Is nurturing your health a priority? Then dive into the sunny season with a refreshing jumpstart to your summer wellness journey! Together, we'll explore the key elements of summer vitality: […]

All Day
Two women are enjoying the Summer and taking care of their health by biking along a road bordered by lush green trees. They are smiling, and the woman on the right has her arm stretched out and her hand on the arm of the woman on the left.

Summer Community Health Challenge

Integrative Family Medicine of Asheville 372 Depot St. Suite 10, Asheville

Is nurturing your health a priority? Then dive into the sunny season with a refreshing jumpstart to your summer wellness journey! Together, we'll explore the key elements of summer vitality: […]

All Day
Two women are enjoying the Summer and taking care of their health by biking along a road bordered by lush green trees. They are smiling, and the woman on the right has her arm stretched out and her hand on the arm of the woman on the left.

Summer Community Health Challenge

Integrative Family Medicine of Asheville 372 Depot St. Suite 10, Asheville

Is nurturing your health a priority? Then dive into the sunny season with a refreshing jumpstart to your summer wellness journey! Together, we'll explore the key elements of summer vitality: […]

All Day
Two women are enjoying the Summer and taking care of their health by biking along a road bordered by lush green trees. They are smiling, and the woman on the right has her arm stretched out and her hand on the arm of the woman on the left.

Summer Community Health Challenge

Integrative Family Medicine of Asheville 372 Depot St. Suite 10, Asheville

Is nurturing your health a priority? Then dive into the sunny season with a refreshing jumpstart to your summer wellness journey! Together, we'll explore the key elements of summer vitality: […]

All Day
Two women are enjoying the Summer and taking care of their health by biking along a road bordered by lush green trees. They are smiling, and the woman on the right has her arm stretched out and her hand on the arm of the woman on the left.

Summer Community Health Challenge

Integrative Family Medicine of Asheville 372 Depot St. Suite 10, Asheville

Is nurturing your health a priority? Then dive into the sunny season with a refreshing jumpstart to your summer wellness journey! Together, we'll explore the key elements of summer vitality: […]

All Day
Two women are enjoying the Summer and taking care of their health by biking along a road bordered by lush green trees. They are smiling, and the woman on the right has her arm stretched out and her hand on the arm of the woman on the left.

Summer Community Health Challenge

Integrative Family Medicine of Asheville 372 Depot St. Suite 10, Asheville

Is nurturing your health a priority? Then dive into the sunny season with a refreshing jumpstart to your summer wellness journey! Together, we'll explore the key elements of summer vitality: […]

All Day
Two women are enjoying the Summer and taking care of their health by biking along a road bordered by lush green trees. They are smiling, and the woman on the right has her arm stretched out and her hand on the arm of the woman on the left.

Summer Community Health Challenge

Integrative Family Medicine of Asheville 372 Depot St. Suite 10, Asheville

Is nurturing your health a priority? Then dive into the sunny season with a refreshing jumpstart to your summer wellness journey! Together, we'll explore the key elements of summer vitality: […]

All Day
Two women are enjoying the Summer and taking care of their health by biking along a road bordered by lush green trees. They are smiling, and the woman on the right has her arm stretched out and her hand on the arm of the woman on the left.

Summer Community Health Challenge

Integrative Family Medicine of Asheville 372 Depot St. Suite 10, Asheville

Is nurturing your health a priority? Then dive into the sunny season with a refreshing jumpstart to your summer wellness journey! Together, we'll explore the key elements of summer vitality: […]

All Day
Two women are enjoying the Summer and taking care of their health by biking along a road bordered by lush green trees. They are smiling, and the woman on the right has her arm stretched out and her hand on the arm of the woman on the left.

Summer Community Health Challenge

Integrative Family Medicine of Asheville 372 Depot St. Suite 10, Asheville

Is nurturing your health a priority? Then dive into the sunny season with a refreshing jumpstart to your summer wellness journey! Together, we'll explore the key elements of summer vitality: […]

All Day
Two women are enjoying the Summer and taking care of their health by biking along a road bordered by lush green trees. They are smiling, and the woman on the right has her arm stretched out and her hand on the arm of the woman on the left.

Summer Community Health Challenge

Integrative Family Medicine of Asheville 372 Depot St. Suite 10, Asheville

Is nurturing your health a priority? Then dive into the sunny season with a refreshing jumpstart to your summer wellness journey! Together, we'll explore the key elements of summer vitality: […]

All Day
Two women are enjoying the Summer and taking care of their health by biking along a road bordered by lush green trees. They are smiling, and the woman on the right has her arm stretched out and her hand on the arm of the woman on the left.

Summer Community Health Challenge

Integrative Family Medicine of Asheville 372 Depot St. Suite 10, Asheville

Is nurturing your health a priority? Then dive into the sunny season with a refreshing jumpstart to your summer wellness journey! Together, we'll explore the key elements of summer vitality: […]

All Day
Two women are enjoying the Summer and taking care of their health by biking along a road bordered by lush green trees. They are smiling, and the woman on the right has her arm stretched out and her hand on the arm of the woman on the left.

Summer Community Health Challenge

Integrative Family Medicine of Asheville 372 Depot St. Suite 10, Asheville

Is nurturing your health a priority? Then dive into the sunny season with a refreshing jumpstart to your summer wellness journey! Together, we'll explore the key elements of summer vitality: […]

All Day
Two women are enjoying the Summer and taking care of their health by biking along a road bordered by lush green trees. They are smiling, and the woman on the right has her arm stretched out and her hand on the arm of the woman on the left.

Summer Community Health Challenge

Integrative Family Medicine of Asheville 372 Depot St. Suite 10, Asheville

Is nurturing your health a priority? Then dive into the sunny season with a refreshing jumpstart to your summer wellness journey! Together, we'll explore the key elements of summer vitality: […]

All Day
Two women are enjoying the Summer and taking care of their health by biking along a road bordered by lush green trees. They are smiling, and the woman on the right has her arm stretched out and her hand on the arm of the woman on the left.

Summer Community Health Challenge

Integrative Family Medicine of Asheville 372 Depot St. Suite 10, Asheville

Is nurturing your health a priority? Then dive into the sunny season with a refreshing jumpstart to your summer wellness journey! Together, we'll explore the key elements of summer vitality: […]

All Day
Two women are enjoying the Summer and taking care of their health by biking along a road bordered by lush green trees. They are smiling, and the woman on the right has her arm stretched out and her hand on the arm of the woman on the left.

Summer Community Health Challenge

Integrative Family Medicine of Asheville 372 Depot St. Suite 10, Asheville

Is nurturing your health a priority? Then dive into the sunny season with a refreshing jumpstart to your summer wellness journey! Together, we'll explore the key elements of summer vitality: […]

All Day
Two women are enjoying the Summer and taking care of their health by biking along a road bordered by lush green trees. They are smiling, and the woman on the right has her arm stretched out and her hand on the arm of the woman on the left.

Summer Community Health Challenge

Integrative Family Medicine of Asheville 372 Depot St. Suite 10, Asheville

Is nurturing your health a priority? Then dive into the sunny season with a refreshing jumpstart to your summer wellness journey! Together, we'll explore the key elements of summer vitality: […]

All Day
Two women are enjoying the Summer and taking care of their health by biking along a road bordered by lush green trees. They are smiling, and the woman on the right has her arm stretched out and her hand on the arm of the woman on the left.

Summer Community Health Challenge

Integrative Family Medicine of Asheville 372 Depot St. Suite 10, Asheville

Is nurturing your health a priority? Then dive into the sunny season with a refreshing jumpstart to your summer wellness journey! Together, we'll explore the key elements of summer vitality: […]

All Day
Two women are enjoying the Summer and taking care of their health by biking along a road bordered by lush green trees. They are smiling, and the woman on the right has her arm stretched out and her hand on the arm of the woman on the left.

Summer Community Health Challenge

Integrative Family Medicine of Asheville 372 Depot St. Suite 10, Asheville

Is nurturing your health a priority? Then dive into the sunny season with a refreshing jumpstart to your summer wellness journey! Together, we'll explore the key elements of summer vitality: […]

All Day
Two women are enjoying the Summer and taking care of their health by biking along a road bordered by lush green trees. They are smiling, and the woman on the right has her arm stretched out and her hand on the arm of the woman on the left.

Summer Community Health Challenge

Integrative Family Medicine of Asheville 372 Depot St. Suite 10, Asheville

Is nurturing your health a priority? Then dive into the sunny season with a refreshing jumpstart to your summer wellness journey! Together, we'll explore the key elements of summer vitality: […]

All Day
Two women are enjoying the Summer and taking care of their health by biking along a road bordered by lush green trees. They are smiling, and the woman on the right has her arm stretched out and her hand on the arm of the woman on the left.

Summer Community Health Challenge

Integrative Family Medicine of Asheville 372 Depot St. Suite 10, Asheville

Is nurturing your health a priority? Then dive into the sunny season with a refreshing jumpstart to your summer wellness journey! Together, we'll explore the key elements of summer vitality: […]

All Day
Two women are enjoying the Summer and taking care of their health by biking along a road bordered by lush green trees. They are smiling, and the woman on the right has her arm stretched out and her hand on the arm of the woman on the left.

Summer Community Health Challenge

Integrative Family Medicine of Asheville 372 Depot St. Suite 10, Asheville

Is nurturing your health a priority? Then dive into the sunny season with a refreshing jumpstart to your summer wellness journey! Together, we'll explore the key elements of summer vitality: […]

All Day
Two women are enjoying the Summer and taking care of their health by biking along a road bordered by lush green trees. They are smiling, and the woman on the right has her arm stretched out and her hand on the arm of the woman on the left.

Summer Community Health Challenge

Integrative Family Medicine of Asheville 372 Depot St. Suite 10, Asheville

Is nurturing your health a priority? Then dive into the sunny season with a refreshing jumpstart to your summer wellness journey! Together, we'll explore the key elements of summer vitality: […]

All Day
Two women are enjoying the Summer and taking care of their health by biking along a road bordered by lush green trees. They are smiling, and the woman on the right has her arm stretched out and her hand on the arm of the woman on the left.

Summer Community Health Challenge

Integrative Family Medicine of Asheville 372 Depot St. Suite 10, Asheville

Is nurturing your health a priority? Then dive into the sunny season with a refreshing jumpstart to your summer wellness journey! Together, we'll explore the key elements of summer vitality: […]

All Day
Two women are enjoying the Summer and taking care of their health by biking along a road bordered by lush green trees. They are smiling, and the woman on the right has her arm stretched out and her hand on the arm of the woman on the left.

Summer Community Health Challenge

Integrative Family Medicine of Asheville 372 Depot St. Suite 10, Asheville

Is nurturing your health a priority? Then dive into the sunny season with a refreshing jumpstart to your summer wellness journey! Together, we'll explore the key elements of summer vitality: […]

Qigong with Lara Ferguson Diaz, L.Ac.

Qigong with Lara Ferguson Diaz, L.Ac.

May–September, as weather permits, Qigong class is held outside at the park on the corner of Charlotte St. and Macon St., adjacent to St. Mary’s Episcopal Church. Otherwise, class it at Budo Mountain Martial Arts at 640 Merrimon Ave., Suite 207

Classes are taught by Lara Ferguson Diaz, L.Ac., Dipl.O.M. (NCCAOM) who also offers acupuncture at Suite 20, adjacent to the main Integrative Family Medicine clinic.