This event has passed.

Winter Community Health Challenge

Name: Winter Community Health Challenge
Start: 2024-01-09T00:00:00-05:00
End: 2024-01-09T23:59:59-05:00

January 9

Two adults and a child are huddled together and smiling with snow in the background.

Ready to make some changes? Join our 2024 Winter Community Health Challenge, and:

Join other Integrative Life Members on a 30-day wellness journey
Receive support in how to make sustainable changes to boost your well-being
Get guidance on making changes in the areas of: movement, nourishment, stress management, and connection

Facilitated by our health coach, Ariana Figueroa, this Challenge will offer group support, accountability, and guidance in the form of daily emails and a weekly Zoom group coaching session. The Challenge will run from January 8 – February 5, 2024.

The Health Challenge is open to any Integrative Life or Employee Health Plan Member, free of charge. To learn more or register—deadline is December 31, 2023—please email [email protected].

Details

Date:: January 9