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The Blue Zones Solution: IFMA May Book Club
May 20, 2020 @ 12:30 pm - 1:30 pm
Join us this May for our book club—free, virtual, and open to the community at large! We will The Blue Zones Solution: Our May Book Club Pickbe reading The Blue Zones Solution: Eating and Living Like the World’s Healthiest People. The author, Dan Buettner, is a National Geographic fellow who researched communities around the world in which more than the average number of people live to become centenarians (100+). What began as a cover story for National Geographic has since blossomed into books, TED talks, and a movement within the U.S. to help communities become healthier. In this book, Buettner examines the diet, lifestyle choices, and habits common in the Blue Zones around the world. Through personal stories, he shares a blueprint for how readers can lead healthier and happier lives.
Join our Health Coach, Ariana Figueroa, NBC-HWC, for a series of conversations about The Blue Zones Solution. The Book Club will meet two times in May, via Zoom, to discuss the book as it is read. There are twenty available spots. Zoom Meeting details will be included in the confirmation email received after registering at this link: https://integrativefamily-med-asheville.as.me/?appointmentType=13757828. Our May book club dates and times are:
5/20/2020, 12:30 pm to 1:30 pm: Parts 1& 2
5/27/2020, 12:30 pm to 1:30 pm: Parts 3 & 4