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Spring Community Health Challenge
April 15 - May 15
Spring forward with a boost to your health and well-being!
On April 15th, Integrative Family Medicine of Asheville will begin our Spring Community Health Challenge. We will host the Challenge on our new Community Page and virtual platform: Integrative Academy*!
Designed by our team and facilitated by our health coach, Ariana Figueroa, the Spring Community Health Challenge will offer guidance through daily emails and accountability through weekly virtual check-ins. Participants can connect to each other while receiving support with making changes in movement, nourishment, stress management, and connection. *Those who register will receive a welcome email the week before the Health Challenge begins, with a prompt to create your Integrative Academy account.
The Health Challenge is open to any Integrative Life or Employee Health Plan Member, free of charge. To register, please follow this link—deadline is April 15, 2024.