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Fall Community Health Challenge

September 9 - October 9

A man holds a child up as they laugh, with a woman next to them. Fall leaves are blurred in the background.

Get ready to transform your health this fall with Integrative Family Medicine of Asheville’s Community Health Challenge, kicking off September 9th! 

This challenge, facilitated by expert health coach Ariana Figueroa, NBC-HWC, will guide you through habit changes in movement, nutrition, stress management, and connection. Expect inspiring daily emails, in-person and virtual meet-ups, and a fun virtual cook-a-long.

Join a supportive community focused on wellness at no cost for Integrative Life or Employee Health Plan Members. 

Don’t miss out—register by August 30, 2024, and get ready to elevate your health journey! Register by clicking on this link. 

 

 

Details

Start:
September 9
End:
October 9