2023 Fall Community Health Challenge *Free!

Transform your experience of autumn with our Supported Health Challenge! This integrative program empowers positive lifestyle changes in movement, nourishment, stress-management, and connection. Get daily email inspiration, valuable tips, and group support to achieve your goals. Receive additional support through weekly Zoom sessions, a group walk at a local park, and guidance from our health coach, Ariana Figueroa. Step into the circle of our Fall Community Health Challenge and elevate your well-being to new heights this season!

This Challenge is open to any Integrative Life or Employee Health Plan Member, free of charge. To register—deadline is September 22, 2023— follow this link: https://integrativefamily-med-asheville.as.me/?appointmentType=38741978. Dates: September 25 – October 25, 2023.

At Integrative Family Medicine, we believe patients deserve better than the current state of the American health care system. Our mission is to provide a better alternative to the status quo and help our patients achieve their full potential for wellness. This is why we established the first Direct Primary Care practice in Western North Carolina. Our caring staff— including doctors, physician assistants, nurse practitioners, a health coach, nutritionist, and an exceptional support team—offers our community an accessible, collaborative, evidence-based approach to health care.